About Max Walsh Yoga
I have been teaching around Farnham and the surrounding areas since 2016. From severe mental health issues and homelessness, I have become who you see now through the journey of meditation, yoga and shamanism.
My practice that I share with you is not about what you can do or what you can look like, but how you can feel.
It is time to take control of your life and find out who you can be.
During the lockdown periods, unable to teach my meditation course, I decided to write a little guide on meditation to help people in these strange times.
My little guide became a little book, and eventually I got it published on Amazon.
Click below or the image to go to 'You don't want to know how to meditate' on Amazon.
Small, friendly and welcoming classes. Great for building strength and flexibility but there is also space for calmness, quiet and relaxation. Max supports all ages and abilities. There is lots of encouragement for beginners but also challenge for the more able practitioners. An inspirational teacher.