No thoughts need thinking about.
There is nowhere else to be.
I have been teaching around Farnham, Aldershot and the surrounding areas since 2016. From severe mental health issues and homelessness, I have become who you see now through the journey of meditation, yoga and shamanism.
This journey has been one of exploring the practices that can allow us to align with ourselves and come into our own power. Through thorough practice, understanding what works and what does not, I now look to share these practices with others.
My practice that I share with you is not about what you can do or what you can look like, but how you can feel and who you can be.
It is time to take control of your life.
