A recent study by Microsoft found that the average human attention span has fallen from 12 seconds in 2000 to eight seconds today.
It is worth noting that goldfish have a 9-second attention span…
I had not thought about my own ability to focus until recently. I was sat in my local coffee shop on a busy Saturday morning, reading my book as I like to do. A woman at the table next to me leant over and said “Oh I wish I could do that”.
“Pardon?” I said.
“To sit here and read a book! I would struggle to focus!”
I wish I replied how one can change this, but I just politely acknowledged and went back to my book.
Concentration practices have always been a foundation training to every service I offer, but only as something touched on rather than really delved into. The more I work with people, the more I recognise how many struggle with a strong ability to concentrate.
Here is the solution to a very modern problem - an online 30 day programme with group sessions held on Zoom. ‘Find Your Focus’. Concentration coaching.
Click the link to view an online brochure for more info: