Find Your Focus
A recent study by Microsoft found that the
average human attention span
has fallen from 12 seconds in 2000 to
8 seconds today.
It is worth noting that goldfish have a 9-second attention span…
I had not thought about my own ability to focus until recently.
I was sat in my local coffee shop on a busy Saturday morning,
reading my book as I like to do.
A woman at the table next to me leant over and said
“Oh I wish I could do that”.
“To sit here and read a book!
I would struggle to focus!”
It is within our abilities to train our focus.
We simply need to know how.
Concentration practices have always been a foundation to every service I offer,
but only as something touched on rather than really delved into.
The more I work with people, the more I recognise
how many struggle with a strong ability to concentrate.
Here is the solution to a very modern problem -
a 30 day coaching programme to ‘Find Your Focus’.