Concentration Coaching

Find Your Focus

Meditating in Nature

A recent study by Microsoft found that the

average human attention span

has fallen from 12 seconds in 2000 to

8 seconds today.

It is worth noting that goldfish have a 9-second attention span…

I had not thought about my own ability to focus until recently.

I was sat in my local coffee shop on a busy Saturday morning,

reading my book as I like to do.

A woman at the table next to me leant over and said

“Oh I wish I could do that”.
“Pardon?”
“To sit here and read a book!

I would struggle to focus!”

It is within our abilities to train our focus.

We simply need to know how.

Concentration practices have always been a foundation to every service I offer,

but only as something touched on rather than really delved into.

The more I work with people, the more I recognise

how many struggle with a strong ability to concentrate.

Here is the solution to a very modern problem -

a 30 day coaching programme to ‘Find Your Focus’.

Leave me
your info
to book in
for a free consultation

Keep an eye on your junk folder!