I wrote a book to help you understand meditation

During the 2020 lockdown periods,

unable to teach my meditation course,

I decided to write a little guide on meditation to help people in these strange times.

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My little guide became a little book,

and then I got it published on Amazon.

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Click the image to see a preview of

'You don't want to know how to meditate'.

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Buy your own physical copy,

or download a kindle edition

in full colour!

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If you buy it,

remember to leave a review!