I wrote a book to help you understand meditation

During the 2020 lockdown periods,

unable to teach my meditation course,

I decided to write a little guide on meditation to help people in these strange times.

My little guide became a little book,

and then I got it published on Amazon.

Click the image to see a preview of

'You don't want to know how to meditate'.

If you buy it,

don't forget to leave a review!