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  • Writer's pictureMax Walsh

Meditation Course - Annamaya Kosha

Updated: Sep 11, 2022

Part two of a six part series that is my meditation course.

Please leave any feedback in the comments,

and if any further clarification is needed,

do not hesitate to reach out.

If there are enough questions,

I can always make a short follow up video in addition to add here.

And let me know what you think of the backing music.

I have not sat and listened to the music the whole way through,

so it may not be so good to use ๐Ÿ˜…

Donations are very much appreciated. Help me buy some new birkenstocks!

"Deep Relaxation" Kevin MacLeod (

Licensed under Creative Commons: By Attribution 4.0 License

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