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    July Posture Focus Challenge Week 3
    Max Walsh
    • Jul 29
    • 1 min

    July Posture Focus Challenge Week 3

    Week 3 - Standing Forward Fold + Wide Leg Straddle Leg Lift + Standing Straight Leg. Practice all poses on both sides of the body, every...
    4 views0 comments
    July Posture Focus Challenge Week 2
    Max Walsh
    • Jul 22
    • 1 min

    July Posture Focus Challenge Week 2

    Week 2 - Seated Forward Fold + Pistol Squat + Knee Lifted Tree Pose. Practice all poses on both sides of the body, every day. Make sure...
    6 views0 comments
    Posture Focus Challenge for July
    Max Walsh
    • Jul 15
    • 1 min

    Posture Focus Challenge for July

    Standing Head to Knee Pose - Dandayamana Janu Sirasana Take a photo of yourself practicing this pose and let's see how much we can...
    8 views0 comments
     
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